What are the benefits of penis enlargement exercises?
Penis exercises can:
- Enlarge the penis
- Enhance your sexual stamina
- Enhance your erection quality, overcome erectile dysfunction
When will I start to see results?
Some men gain faster than others, but in the end all that matters is what your goal is and how dedicated you are. Having said that, most people experience results within the first couple of weeks.
Are penis enlargement gains permanent?
Yes, absolutely. Unlike male enhancement pills, exercises can and do permanently enlarge your penis.
How long should my exercise routine be?
Some men exercise more than an hour a day, while others prefer a 10-15 minute workout. If you’re a beginner, then i suggest that you start out light (10 to 15 minutes a day, only basic exercises) and gradually work your way up. As long as you see results, there is no need to change your workout routine. However, if you do experience that you have stopped gaining, then you should increase the intensity of the workouts.
How much can I expect to gain?
Natural penis enlargement takes time, just like muscle building. How much you gain depends on:
- How long your workouts are
- How dedicated you are
- How often you work out
- Your genetics
According to a survey, men who exercised their penis for 3 months or more gained 1 inch in length and half an inch in girth on average.
How old do I have to be to start?
You have to be at least 18 to do penis exercises. Please, if you are under 18, don’t exercise your penis.
There is, however, no upper age limit for penis exercises. You are never too old to start exercising your penis. A lot of older men have cured their erectile dysfunction and obtained the hardest erections of their life thanks to penis exercises.